Winter Healing Land

Winter Healing Land Tips & Resources

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As an Intense Winter Unfolds, Some Lessons From Herbalists

Precious Healing Touch

The Four Bodies: A Holistic Toolkit for Coping With Racial Trauma

Grounding Techniques

A Scandinavian Local Explains How to Make it Through Winter

Winter Medicine for Rooting Down and Healing Burn Out

You Cant Have Your Decolonized Cake And Eat From Colonialism Too…

The HEAL Project is here to help you survive this winter together. We hope these resources give you ease and comfort this winter season. This list is frequently updated, come back for more!

Healing Herbs and Weeds for Winter:

Pine, Dandelion Root , Elder, Peppermint, Elm

For more information about these herbs, use these links:

Resource Guides:

Recipies, Remedies, Resources for COVID Times:

Healing resources for Black Queer and Trans:

Free or fair-cost online wellness led by people of color, womxn & queer folks:

BIPOC Mental Health Resources for COVID:

Safety and Support Resources during COVID-19:

Therapy Directories or Networks: 

Therapy for Black Girls:

Brown Girl Therapy:

Inclusive Therapist Network:

Mental Health Directory for Black People:

Latinx Therapy Directory:

South Asian Therapist Directory:

Asian Mental Health Project:

Health resource for Native Youth by Native Youth:



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